Posts Tagged ‘lemonade diet in pill form’
Have you heard of the lemon juice fasting diet and detox for weight loss? Recently, Demi Moore started doing a cleanse like this with her husband Ashton Kutcher so it has been gaining in popularity.
The lemon juice fasting diet and detox for weight loss is not a new diet, though there are some newer forms of it, particularly the lemonade diet in pill form. See, the original diet was called the Master Cleanse and it was started a long time ago, in the 1940′s.
Basically, you drink about 10-12 glasses of this lemonade which is lemons, cayenne pepper, maple syrup, and purified water. You don’t eat ANYTHING at all for at least 10 days but some people stay on the plan much longer. I have seen one person stay on for 100 days. (See video below).Should You Try This Lemon Juice Fasting Diet and Detox for Weight Loss ?
I personally think that is craziness and I would be more apt to try the approach that Kym Johnson from Dancing With the Stars is taking. (She won with Donny Osmond last season). She uses the lemon diet in pill form and on this plan, you get the benefits of fat burning and nutrition from the lemons, cayenne pepper and maple syrup, but you also get to at least eat some! It seems to be a more sensible way to do the cleanse and you know how hot her dancer’s bod is, so it definitely works!
On the other hand, if you think you can do the master cleanse for 100 days, (whew!) you can see this video here but you will also need this definitely to be able to do it. Good luck on your lemon juice fasting diet and detox for weight loss!
Want to know what all the fuss is about with Lemon Juice, cayenne pepper, maple syrup? This combination of ingredients has been used for decades to help people to drop weight fast, but just recently there has been a lot more attention due to celebrities using the diet to get ready for the red carpet.
Just last week, Demi Moore and Ashton Kutcher started their Master Cleanse Lemonade Diet and posted their thoughts on Twitter. But what is the Master Cleanse and is it something regular people can do too?
The Master Cleanse is a detoxifying cleanse that is reported to increase energy, improve immunity, create better mental clarity and result in large amounts of lost weight. Typically, the cleanse is done for 10 days but some have done it for 30, or even 40 days! There are a lot of different versions of the cleanse but the basic ingredients are lemon juice, cayenne pepper, maple syrup and mixed with purified water. One should drink this mixture throughout the day with no food consumed. Normally, one would have about 8-12 glasses.What can lemon juice, cayenne pepper, maple syrup do for weight loss?
The cleansing properties of the lemons combined with the fat burning of cayenne pepper and the minerals of the syrup provide the basis for weight loss while still maintaining your energy.
Celebrities like Beyonce, Robin Quivers, and Liv Tyler have all used this type of cleanse to drop a lot of weight. Beyonce lost 22 pounds for her role in Dreamgirls which she discussed on the Oprah show.
Kym Johnson, a dancer from Dancing With the Stars, (she won with Donny Osmond last season) also uses a version of the cleanse but hers is a lemonade diet in pill form. Apparently, not everyone likes drinking about 100 glasses of lemonade! The lemon juice, cayenne pepper and maple syrup are in the pill form making it a bit easier to complete the cleanse.
With this lemonade pill cleanse, the pill is taken daily and there is an eating plan to go with it so there is no starvation. Kym claims it helps to keep her healthy and trim and we know how great her dancer’s body is! The creator of the pill says you can lose up to 17 pounds in 14 days so it’s pretty comparable with the regular Master Cleanse.
The lemon juice, cayenne pepper, maple syrup cleanse in pill form might be a good option for those who want the benefits of the regular cleanse in an easier method.
You have probably been hearing more and more about the cleanse and you might be wondering “How much weight can you lose a day on the lemonade diet?” Well this all depends on a few different things from what kind of lemonade diet you try, to whether or not you are able to exercise.
There are many different types of lemonade diets available. One of the most popular right now is a lemonade diet in pill form. I’ll explain why this is attracting a lot of attention in just a bit. But the classic lemonade diet is called the Master Cleanser and it was created by Stanley Burroughs in the 40′s. Burroughs was an interesting fellow who practiced alternative therapies. He believe the cleanse could increase energy, raise immunity and boost mental clarity. Weight loss wasn’t even supposed to be one of the benefits until people started reporting they were losing large amounts of weight while doing the cleanse. Since then, many celebrities have reported that they have used a lemonade cleanse to prepare for the red carpet or lose weight for upcoming roles. Celebrities like Beyonce, Liv Tyler, Robing Quivers and Kym Johnson from Dancing With the Stars are just a few.How to Do the Lemonade Detox Diet
The recipe for the Master Cleanse, which now has many variations, is organic lemons, cayenne pepper and grade b maple syrup mixed with distilled water. This drink was to be taken 10-12 times per day for anywhere from 10-14 days, but I have heard of people doing 30-40 days too. Of course, there is a large amount of weight lost, but many report gaining about half of it back after you start to eat again. So a weight loss of 20 pounds in 2 weeks might end up just being 10 pounds in 3 weeks. The weight lost in the first few days is primarily water weight and can be higher than what one would lose as the cleanse progresses.
The tricky part of the cleanse is that it is a true cleanse so no food is eaten. None. Nada. Just lemonade. This is where the lemonade diet pill comes in.
The makers of the lemonade diet pill know that most people cannot do a very strict cleanse of just lemonade, so they put the ingredients of the cleanse into an easy to swallow pill. Also, there is an eating plan that accompanies the pill to make sure you are getting all the nutrients you need to not lose muscle and only burn fat. So how much weight can you lose a day on the lemonade diet pill? With the lemonade diet pill, you can lose up to 17 pounds in 14 days, that’s more than a pound per day.